Discovery and recovery

I learned a few things about myself this weekend. None were surprising, except perhaps the extent to which they impact my subsequent behaviour. I will endeavour to remember the lessons though. Being aware and acting to alleviate issues is important if I am to manage my life. I am responsible for my own well-being.

The first lesson was that I am not as physically capable as I once was. Having spent several days in a row carrying and shifting heavy items of furniture and their contents, cleaning up as I went along, the extra efforts put in over the weekend to complete the jobs that I had undertaken took me close to the limit of my capabilities. I had to make a concious effort not to take out my extreme tiredness on my family, who had been willingly helping me as best they could. It is not their fault that I am ageing yet am still demanding so much of myself.

When I eventually sat down to rest, late on Sunday evening, it took quite some time before the myriad of aching joints and muscles began to relax. A couple of glasses of wine helped, but I needed to consciously stretch out and think about relaxing each part of my body. I felt exhausted.

Perhaps it was because I was so very tired and achy but, when I eventually dragged myself upstairs to bed, I slept badly. The next day I made myself go through the normal tasks that are required of me before walking to my local swimming pool. I had hoped that a little gentle exercise would help, but I believe what I really needed was complete rest. Having slept better last night, that is what I am going to allow myself today. My body has given what it can and I need to allow it to recover.

As a stay at home mum I am sometimes asked what I do all day by those who hold down jobs or pursue active hobbies and social lives. It is hard not to consider and be influenced by other’s comments, often not unkindly meant, and I find that I am keenly aware of how I spend my time. For now my body is telling me that rest is needed and it is forcing me to listen. In my state of exhaustion over the weekend I was finding it hard to engage with my family. If I cannot muster the energy to involve myself in as much of their lives as they allow, to offer them my interest and support, then I must act. For now, that action is to indulge myself in a period of inaction.

The second lesson that I learned over the weekend is that my children are likely to be more accomplished than me academically. I have suspected this for some time but, as most mothers think that their children are amazing, have been reluctant to elucidate this thought, even in my own head. For me, the significance of this is that I am at risk of being considered an imbecile by my family unless I demonstrate my other capabilities. I am not so naive as to think that I will be able to impress my teenage children and sarcastic husband, but neither do I wish them to write my opinions off as unworthy of consideration just because I cannot display the in-depth knowledge of topics that interest them.

Unlike the rest of my family, I do not possess a detailed understanding of science, maths and IT. I have a grounding and an interest in these subjects but, when topics come up for discussion, I am rarely able to offer any useful contribution. More often than not, if I try I simply exhibit my ignorance. My elder son can be quite intense when he wishes to further his understanding on a topic. He can become impatient if I interject with some attempted witticism or contribution that is irrelevant to the point he is trying to debate.

I know that I have other skills. For the first time this weekend I found myself thinking that to myself and finding it a comfort. It is probably also true that the skills that I have are not those that my son will admire, but I do not require his admiration in order to gain self fulfilment. This was a light bulb moment for me; to realise that, however much I love my family, I can be satisfied that I am succeeding in something without their support. They are all so hard to impress, but I discovered that I do not need my family to admire my achievements in order to validate their worth. It feels as though a rope tethering my balloon to the ground has been cut and I have been set free to fly.

The final lesson that I learned over the weekend is how important my writing has become to my contentment. This is still a fairly new endeavour for me. Although I have been writing on and off since I was a teenager, it is only this year that I have started to give the thought and time needed to experiment with form, style and ideas. Apart from this blog, most of what I write is experimental and therefore private. However, just because I do not publish what I write does not mean that it is not worth the effort. I do not write for public acclamation but for my own satisfaction.

Over the weekend I was just too busy to sit down quietly and pour my thoughts into my electronic pensieve. It felt as though all the words that were building up in my head were fighting to get out, leaving me feeling tense and frustrated with no opportunity for release. I craved a little quiet time, yet the only moments of solitude that I could fit in were late in the day when I was too exhausted to consider coherent thought. I need energy and a clear head when I write as well as a peaceful and quiet environment.

Lessons learned are worthless if we do not then adopt better practice. After yesterday’s attempts to ease my aching body with light exercise, I have granted myself this morning to totally rest; and to write. Much of this weekend’s activity was required to complete the work that I have been doing around the house. My daughter’s bedroom is finished, new curtains have been hung in my bedroom, and our home library is stocked and in use. As I had hoped, this is a fabulous room for my favourite indulgences.

We have yet to turn the heating on in the house, despite the cooling days. Thus I am currently sitting at my desk, thick socks and slippers on my feet, wrapped in a duvet. I will write until all the words have been poured out of my head and I feel the now familiar, pleasurable release. My body and my spirit will recover, but only if I grant them the treatment needed to do so.

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One comment on “Discovery and recovery

  1. revwhit says:

    What a profound thought…that you don’t need your family to validate your talent, but see worth in yourself. Hoping you get some time to relax (and perhaps put that heating on!).

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